Oral care products come with a wide range of toothpaste ingredients, but some of these ingredients can be harmful to your teeth and your health in general.
Here are some harmful ingredients in the toothpaste to watch for:
Many people are turning to an alternative toothpaste made from natural ingredients. One of the main ingredients used in these baking soda pastes.
Although it can be used as a cheap bleaching agent, baking soda is not as effective as other bleaching products. It can be incredibly abrasive for your teeth and is not an effective deterrent against dental plaque. Because of this, baking soda is not an adequate substitute for fluoride toothpaste. Baking soda can also be used in contact with dental glue, so it should be particularly avoided by ring wearers.
Like sodium bicarbonate, hydrated silica is an abrasive used as a bleaching agent. It is usually included in toothpastes that are advertised as heavy.
While this may be acceptable to use from time to time, repeated use of hydrated silica may be dangerous for your teeth as it uses enamel and makes your teeth more sensitive plaque and damage.
Artificial sweeteners and colors
There is a lot of ambiguity surrounding the long-term impact of artificial sweeteners, which is not good to hear given the frequency with which toothpastes use sweeteners like aspartame. Manufacturers include sweeteners to make toothpaste taste better without using sugar.
The use of artificial sweeteners disrupts your body and makes it want to consume more food. Aspartame is one of the most commonly used sweeteners in toothpaste, but it is a potential neurotoxin, and high exposure could result in depression, dizziness and impaired visual. In case of failure, the chemicals that produce it are actually known to be carcinogenic.
Although you do not eat toothpaste directly, it is inevitable that you swallow portions, and small amounts are absorbed into your bloodstream. That’s why it may be in your interest to find toothpaste without an artificial sweetener.
Triclosan is a common ingredient in toothpaste. It is an antibacterial agent that is used to fight gingivitis and plaque, but there is a chance that it contributes to antibiotic resistance. Triclosan is currently banned from soaps and body washes by the US Food and Drug Administration for this reason.
It is still allowed in toothpaste because it has shown benefits, but it could potentially cause more harm than good. Tests have also shown the results of Triclosan altering the hormonal composition of animals, which means that it could have serious effects on humans. It has also been linked to the growth of cancer cells in different regions.
Sodium Lauryl Sulfate (SLS)
Toothpaste often contains foaming agents such as sodium lauryl sulphate. These agents facilitate the diffusion of the toothpaste between your teeth, in the same way that the foaming agents of the shampoo help you to massage the scalp. The problem is that they alter your taste buds, which is actually why the food tastes bitter after brushing.
There is also evidence that these agents cause canker sores or ulcers in the mouth. So, if you are dealing with canker sores, you may want to consider changing your toothpaste to see if it makes a difference. SLS is a known pesticide and may be carcinogenic with long term exposure.
There are a lot of chemicals used in toothpaste, and it’s up to you to choose a paste that contains ingredients that you consume well. The ingredients of toothpaste to avoid are really yours, and if you are really concerned, it may be better to do more thorough research and consult a dentist when making decisions about toothpaste that is not harmful to your teeth or your health.