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Health Benefits of Ginger Tea and Weight Loss

If you surf the internet you may come across people asking desperate questions: Why do I have belly fat if overall I’m skinny? Why is my stomach flat unless I sit down! You will be surprised if

Constipation in Children: Signs and Home Remedies

Taking care of sick children can be tough work, especially when it comes to constipation. Constipation in children can lead to an unhappy face, so learning how to relieve constipation in children is a must for parents. It

Should You Go to Bed Hungry to Lose Weight?

Some people swear by eating their last meal early in the evening and going to bed on an empty stomach. Experts reveal if this is really a worthwhile weight-loss tactic. Going to bed hungry isn’t just a

The Reason Most Americans Diet Isn’t Weight Loss—It’s This

A new survey reveals shocking insights on how Americans monitor their health. By April Benshosan “I can’t eat that, I’m on a diet.” How many times have you heard yourself, or a friend, utter that phrase? With

7 Yoga Poses for Back and Neck Pain

We all know that yoga is great for flexibility, but did you know that certain yoga poses can help with neck and back pain? If you have back and neck pain, practice the yoga poses below to

What Type of Blood Attracts Mosquitos?

To be honest, the question is a little bit misleading. While your blood type plays a part in determining whether or not mosquitoes will be attracted to you, it is only one contributing factor. Factors such as

How Effective is Ginger for Nausea?

Nausea is caused by many reasons such as chemotherapy, diet plan, dehydration, morning sickness, motion sickness, several medications, pollution, etc. It is found that ginger is regarded as one of the finest homemade remedies to treat nausea.

How to Break Free of Tech Addiction

Learn how to regain control of your devices so they don’t control you. In the 1950s and ’60s, smoking was ubiquitous in American culture ­— cigarettes in offices, cigarettes in restaurants, cigarettes on airplanes, and even in

Her Inspiration To Lose 100 Pounds And Finally Regained Her Self-Confidence

I’ve struggled with my weight for most of my adult life. I became a CPA right after college, which meant a sedentary desk job that I couldn’t escape during tax season. Food became what I turned to

She Lost 68 Kilos in 3 Years and Still Ate the Foods She Loved

  Katie Bolden’s weight-loss transformation can only be described as remarkable. (OK, and maybe a few other words like “amazing” and “insanely inspiring,” too.) In just three and a half years, she managed to naturally drop a