The 2 Week Diet

Author Archive

How to Break Free of Tech Addiction

by Mo Perry Learn how to regain control of your devices so they don’t control you. In the 1950s and ’60s, smoking was ubiquitous in American culture ­— cigarettes in offices, cigarettes in restaurants, cigarettes on airplanes, and

Her Inspiration To Lose 100 Pounds And Finally Regained Her Self-Confidence

I’ve struggled with my weight for most of my adult life. I became a CPA right after college, which meant a sedentary desk job that I couldn’t escape during tax season. Food became what I turned to

She Lost 68 Kilos in 3 Years and Still Ate the Foods She Loved

  Katie Bolden’s weight-loss transformation can only be described as remarkable. (OK, and maybe a few other words like “amazing” and “insanely inspiring,” too.) In just three and a half years, she managed to naturally drop a

List of 15 Foods with Lots of Sugar

When it comes to making healthier food choices, one of the best things you can do for your overall health (and your waistline) is cut back on sugar. Obvious sweet treats like cookies, cakes, and soda are

How to Use Tea Tree Oil for Fleas?

Fleas are uncomfortable and itchy for your pets. However, they can be prevented with topical treatments, collars etc. Nowadays, these preventive measures include natural topical flea treatments like tea tree oil. But tea tree oil may be

How Does Divorce Affect Health Insurance Coverage?

Divorce can send a ripple effect through your finances, breadwinner or not. Throughout the emotionally charged arguments surrounding division of assets, child custody and support, health insurance coverage is easily forgotten. DeeAn Gillespie, a Phoenix divorce attorney,

26 Foods Nutritionists Eat Every Day

Making a trip to the grocery store can feel overwhelming: What foods should I stock up on? How many fruits and veggies should I get? What about protein? What should I have for snacks? Although you may

30 Best Celebrity Diet Secrets

Hollywood’s finest are known for their extreme weight loss methods. From cinching their stomachs via waist trainers or constricting their diets to one food group, it seems like the stars have tried every slim-down effort under the

15 Ways to Avoid Holiday Weight Gain

You’ve had it with the day-before detoxes and the butter-free recipes. But it was likely your daughter’s suggestion to replace your favorite sausage stuffing with soy-based nuggets that was the straw that broke the camel’s back. Holidays

6 Easy Ways To Get Relief from Cough with Honey

Generally, a cough is regarded as a good thing as it ensures that you are rid of the mucus that collects in your lungs. If a cough becomes persistent it is very unwelcome to us all. Honey